Arianwen Morris

One Walk Bristol 2025

Support Kids With Type 1 Diabetes

On 7 June this year, myself, Matt, our son Osian (3) and our daughter Deryn (1) will be joining lots of other Bristol families on a 5 km walk to raise money to fund life-changing reasearch on type 1 diabetes (T1D) through the charity Breakthrough T1D. That's quite a distance for the little ones, but to challenge myself some more, I've decided to also attempt to run 400 km between now and then.

In December last year our lives were turned upside down when we found out Osian has T1D. This is a chronic autoimmune condition. Not to be confused with T2D, which is linked to lifestyle, T1D is hereditary and unpreventable. Osian's own immune system mistakenly identifies his own beta cells as foreign bodies and destroys them. Healthy beta cells produce insulin, which is needed to enable the body to make use of glucose for energy and growth. If glucose can't enter cells, it builds up in the bloodstream, causing damage throughout the body. Osian is currently in a so-called 'honeymoon period' during which he still produces some of his own insulin, but over the coming months he will become completely reliant on synthetic insulin to survive.

It was a huge undertaking to learn how to manage Osian's condition. It requires us to calculate the carb intake of all of his food and to inject him with the correct volume of insulin four or five times a day. He has to wear a sensor to continuously monitor his glucose levels and needs to have his finger pricked regularly to confirm that the monitor values are correct.

If he goes too low (a hypo), he's at risk of a seizure, coma or even death. If he goes too high (a hyper) he's at risk of life-threatening diabetic ketoacidosis. When he has any type of illness, he has to have his finger pricked every 2 hours day and night to check for ketone levels.

In addition to the day-to-day concerns, there are many long-term complications. Spending any time out of the range of a person who doesn't have diabetes (which is inevitable because so many factors affect his levels) increases his long-term risks of kidney failure, blindness, limb amputation, heart disease, stroke and learning/developmental delays (to name a few), not to mention the mental strain of constantly managing his glucose levels and the extra effort required to ensure that even every-day simple tasks can be undertaken safely.

Osian, Matt and I are regularly woken in the night by a loud alert requiring us to act quickly to prevent his levels dropping dangerously low. It's both mentally and phsyically exhausting. Osian isn't old enough to fully understand the implications, but he's had to be very brave to endure all of the needles, not to mention the unavoidable stress and restrictions around food.

Despite all of this, we're comforted in the knowledge that diabetes is a disease with rapid advancements in research. It has only been a little over 100 years since the first dose of synthetic insulin was administered (before then, T1D was a death sentence). Glucose monitors and insulin pumps have helped to increase the quality of life of millions of people with the disease, but there is still a requirement for burdensome human input in its management, and the long-term risks are still considerable. Most importantly, there is no prevention or cure for T1D.

Breakthrough T1D funds world-class research, supports the T1D community and campaigns for broader NHS provision of treatments and technologies.

This is where you come in. With your support and your generous donations, we can fund Breakthrough T1D’s important work and help ease the burden and potentially even cure this unforgiving disease.

Just £20 could help towards the next big T1D breakthrough. 

Whatever you can donate, it is really appreciated. Thank you!

Your support to my challenge has helped me provide:

552

minutes of Breakthrough T1D research bringing us closer to a cure for T1D.

OR

276

printed copies of Breakthrough T1D's Straight to the Point guide. It covers vital information for anyone living with T1D to help manage the condition.

OR

22

children to have an initial screening test to help to detect T1D in its earliest stages to prevent un-diagnosed complications.

My Achievements

Shared page

Added profile picture

Self donated

Reached 50% of fundraising goal

Reached fundraising goal

My Updates

Coming to Terms with Our Son Having a Chronic Illness

Friday 18th Apr

In an effort to raise awareness of what it’s like to have type 1 diabetes or to care for someone with the disease, over the coming weeks, I’m going to run through what we’ve found difficult about it. It’s worth noting that the challenges vary hugely among different people and change greatly throughout life. Common complaints from older sufferers include: feeling self-conscious about the visibility of the sensor or pump and the conspicuous nature of sensor alerts; mental health problems due to the relentlessness of monitoring glucose levels; difficulty concentrating at school because of the effects of high and low glucose levels on cognitive function; falling behind due to school being missed for clinic appointments and illness; the difficulty of managing glucose levels when drinking alcohol; the hassle of preparing medications for holidays or long-term travel or worry associated with being further away from a hospital or care team; and concerns about (and the potential realisation of) long-term complications.

Since Osian is only 3 years old, we have our own set of challenges to contend with that we never would have envisioned before his diagnosis and the first is: 'coming to terms with our son having a chronic illness'.

Oddly, when I first learned that Osian has type 1 diabetes, I wasn’t overly affected by it. Perhaps I was in shock. I was definitely naive about the implications. Over the next 5 days, during which Osian had to remain in hospital not due to illness but because that was how long it would take to teach us his basic care needs (I’m talking full-day educational sessions from specialist nurses, consultants and dietitians), it started to dawn on us how relentless the management of this condition would be.

In isolation, many of the tasks associated with Osian’s care aren’t too cumbersome, but its relentless nature (constantly monitoring his glucose levels; having to carry his insulin and hypo treatments around everywhere; carb counting; and so on) weigh heavy. It’s a huge burden and responsibility.

And then there are the bigger issues like meal times, sensor changes and sleepless nights that sometimes make us massively late to work or leave us feeling mentally and physically exhausted.

Knowing that Osian simply wouldn’t survive without multiple insulin injections per day is horrifying. I can’t help but wonder what would happen if supplies ran short in another pandemic. I worry about the long-term complications associated with his condition. Will he have a shorter or lower quality of life? Will he have to have a limb amputated? Will he go blind? Will he suffer from erectile dysfunction? Will he develop renal failure? How will his health affect his future relationships?

It's a minefield of emotions. We're fortunate that people with type 1 diabetes can generally lead normal lives, but because Osian's disability is largely hidden from view it sometimes feels like the challenges he faces are trivialised in the eyes of those who haven't experienced it.

Mother's Day Weekend Break

Tuesday 1st Apr
We just retuned from 3 nights at Bluestone in Pembrokeshire. This was our first holiday as a family of four and the first time we've been away since Osian was diagnosed. It was magical to have some time away from our usual routine in a place with endless entertainment for the kids. With all of the swimming, inflatable assault courses, playgrounds, sand pits, treehouses and slides, his glucose levels were all over the place. We had to be extra vigilent and keep Osian's phone and hypo treatments in a first aid cave at the pool, but for the most part we tried to focus on making memories and not letting it dictate everything we did. I managed to forget to pack the weighing scales, but we got by with our rapidly growing experience of carb counting and guestimating the weight of food items by sight. Sunday was mother's day and I felt like the luckiest mum in the world.

Thank you for your support!!!

Thursday 27th Mar
Thank you to all of the people who've donated so far. We're overwhelmed by your generous support. It hasn't been the easiest 24 hours. We changed Osian's sensor last night and he really wasn't happy about it. I stuck the applicator to his skin and was poised waiting for him to tell me to press the button for around an hour and a half! I tried every technique I could think of to encourage him to go for it...hypnobirthing phrases, visualisations, praise for his bravery, information on why the sensor is so important. I showed him a social story made by his psychologist and videos of me overcoming my own fears by doing scary things like bungy jumping. By the time his sensor was on, dinner was cold, and upon finger pricking him to work out his insulin dose (the sensor takes 2 hours to give a reading after application) he was having a hypo we hadn't known about. He then needed his insulin injection, another finger prick to check the hypo was over 15 mins later and then his bedtime insulin. By bedtime (a much later one than usual), he was totally fed up with being a poked and prodded and looked defeated and sad.

Things weren't much better this morning. His sensor was causing him pain and we had to try multiple combinations of underpants and trousers to ease the discomfort. We got the kids to nursery at 09:45 rather than their offical start time of 08:00, and we have to pick him up an hour early on Thursdays because the nursery don't have the staff ratios to meet his increased care needs.

Anyway, rant over. We're going on holiday to Wales tomorrow, so I'd best go and pack!

A Bad Night

Wednesday 26th Mar
Last night, Osian's sensor decided to play up. This happens every 8 or 9 days, but we're only supplied with enough sensors to replace them every 10 days. Most cycles, they become so unreliable that we change them before the 10 days are up, which necessitates a call to the manufacturer to ask for a replacement and a grilling about why it might have failed early.

When it fails, it alerts us to a hypo in the night that isn't actually a hypo. Last night this happened three times. That's three loud alarms waking Matt, Osian and myself from a deep sleep, followed by the requirement to finger prick him to confirm his correct glucose levels. What's more, if the sensor says he's having a hypo and he isn't, we can calibrate it, but it asks for another finger prick reading 15 minutes later to safeguard him. That's a lot of waiting around and a lot of finger pricks for a tired little boy.

Still, he put on a brave face this morning, and I managed to get down to the river to run the first 10 km of my 400 km target. We'll change his sensor tonight to avoid more unnecessary sleep disruption.

Thank you to my Sponsors

£53.32

Elin Morris

You are all amazing! Good luck with the walk and all of the running!

£53.32

Danny, Laura & Margot Ramirez

Wishing you guys the best for your walk and sending all our love. Xx

£53.32

Lucia Evans

Loads of love to you all and good luck for the walk, Cia and Sash xxxx

£52.12

Bex, James And Leon

Good luck for the walk... and all that running! Lots of love from us all. xxxx

£50

Ruth & Roman Bindas

Much love to all of you, from Team Bindas 💜💜💜💜 xx

£27.05

Stephanie Markham

I was so sorry to hear this. I hope this can go some way to funding research and making this incredibly hard journey a little easier on you all xxx

£27.05

Mank Short

With everything you guys are facing. It is amazing you are doing this. Big love to you all

£27.05

Fern And Family X

Great plan, we'll done x

£27.05

Denise Allnutt

£26.45

Fiona R

Wishing you all the best for your walk and your battle. X

£26.45

O

£25

Tom Curson

£25

Joe Short

£21.84

Louisa D

Sending love, xx

£12.40

Kat

Good luck to you all, I'm sure you will smash it!

£12.14

Vaneeta Sadhnani-henry

Sounds like you're coping remarkably well with a very difficult situation. Sending you all love and well wishes

£11.09

Suzanne Jarvis

Sorry to see this news Ari. Good luck for Osian on his walk

£11

Edward Wellmore

£11

Neaera Fletcher

With love and best wishes Arianwen- but you are resilient if I remember correctly - from one mum to another xxx